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At the Hibernian Academy we encourage our young athletes to take personal responsibilty for their nutrition.  This is supported by Colour-Fit, an app that uses colour coding and icons to divide content into ‘Food Goals’ – Fuel, Lean Muscle and Health. Here’s a picture of Jamie Bullochs from our U13s making his own meal –…

Academy graduates Ryan Porteous and Oli Shaw, along with summer recruit Stevie Mallan, have joined up with the Scotland U21 squad ahead of two crucial qualifiers this week.  Scot Gemmill’s side are away to Ukraine on Friday, before hosting England at Tynecastle next Tuesday. Both Porteous and Shaw have impressed for the first team this…

Lewis Allan was delighted to claim a hat-trick in Monday afternoon’s 8-2 victory over Partick Thistle Reserves at Lesser Hampden in the SPFL Reserve Cup. The forward scored twice in the first half before making it a trio of goals with a fortuitous effort in the second period. He lavished praise on his team-mates for…

Fraser Murray and Lewis Allan both hit hat-tricks in the Hibernian Development Squad’s 8-2 SPFL Reserve Cup victory at Lesser Hampden against Partick Thistle Reserves. In a breath-taking attacking display Hibernian found themselves 4-0 up in the shadow of the National Stadium within 30 minutes as they sheered their way through the hosts’ defence that…

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